Weight Transfer and Hitting

March 10, 2010 by Coach John Flading  
Filed under video

Why Would a Coach Hate the SwingAway?

March 5, 2010 by Coach John Flading  
Filed under video

“Doc” Pollak, a NJ legend with a record of 1018 lifetime wins, talks about the hitting machine that causes him headaches, because it makes his job as a pitcher that much more difficult. However, as a hitter, Doc couldn’t love the Swing Away more.

Back to the Swing Basics

February 26, 2010 by Coach John Flading  
Filed under video

Tips for Increasing Bat Speed

February 17, 2010 by Coach John Flading  
Filed under video

Infield Drills – Part 1

February 12, 2010 by Coach John Flading  
Filed under video

Taking a Lead

February 5, 2010 by Coach John Flading  
Filed under video

How to Develop Greater Batting Strength

February 3, 2010 by Coach John Flading  
Filed under video

The best way to develop greater batting strength for baseball is by going to the gym and working out the arms, core and legs. Gain greater batting strength for better bat velocity through overall body exercises with tips from a baseball instructor in this free video on baseball tips and tricks.

Learn How to Pick the Right Bat for You

January 29, 2010 by Coach John Flading  
Filed under video

How to Slide Properly

January 27, 2010 by Coach John Flading  
Filed under video


Baserunning:
How To Execute A Straight-Leg Slide In Baseball

The proper sliding technique in baseball is vital to avoiding injuries and reaching base safely. Follow these simple steps from VideoJug to learn how to straight-leg slide in baseball.

Step 1: On Approach
To execute the straight-leg slide you want to start the slide about 10 feet from the bag.

Step 2: Dirt Form
Push off your rear foot and lift both your legs. With your body heading towards the bag feet first with the toe on the straight leg pointed right at the bag. Your bottom leg is bent underneath you.

Step 3: Foot The Bag
When you hit the bag with your straight foot you can easily pop up in case of an error and head towards the next base.

Hitting with the Proper Grip on the SwingAway

January 20, 2010 by Coach John Flading  
Filed under video

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