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	<title>SwingAway Instructional Blog &#187; video</title>
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		<item>
		<title>The Right Way to Take a Lead</title>
		<link>http://www.swingawayblog.com/2010/06/30/the-right-way-to-take-a-lead/</link>
		<comments>http://www.swingawayblog.com/2010/06/30/the-right-way-to-take-a-lead/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 11:31:04 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
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		<title>Game Preparation</title>
		<link>http://www.swingawayblog.com/2010/06/24/game-preparation/</link>
		<comments>http://www.swingawayblog.com/2010/06/24/game-preparation/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 11:58:49 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
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		<title>3 Attributes of a Great Hitter</title>
		<link>http://www.swingawayblog.com/2010/06/17/3-attributes-of-a-great-hitter/</link>
		<comments>http://www.swingawayblog.com/2010/06/17/3-attributes-of-a-great-hitter/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 11:08:10 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
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		<category><![CDATA[Great Hitters]]></category>
		<category><![CDATA[hitting instruction]]></category>

		<guid isPermaLink="false">http://www.swingawayblog.com/?p=792</guid>
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		<title>Chicago White Sox Academy &#8211; Infield Receiving Drill</title>
		<link>http://www.swingawayblog.com/2010/06/12/chicago-white-sox-academy-infield-receiving-drill/</link>
		<comments>http://www.swingawayblog.com/2010/06/12/chicago-white-sox-academy-infield-receiving-drill/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 19:33:37 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
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		<guid isPermaLink="false">http://www.swingawayblog.com/?p=788</guid>
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		<title>Making The Decision to Swing</title>
		<link>http://www.swingawayblog.com/2010/05/27/making-the-decision-to-swing-3/</link>
		<comments>http://www.swingawayblog.com/2010/05/27/making-the-decision-to-swing-3/#comments</comments>
		<pubDate>Thu, 27 May 2010 11:43:30 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
				<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.swingawayblog.com/?p=781</guid>
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		<title>Softball Tips : About Softball Batting Techniques</title>
		<link>http://www.swingawayblog.com/2010/05/20/softball-tips-about-softball-batting-techniques/</link>
		<comments>http://www.swingawayblog.com/2010/05/20/softball-tips-about-softball-batting-techniques/#comments</comments>
		<pubDate>Thu, 20 May 2010 11:28:34 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
				<category><![CDATA[Mechanics]]></category>
		<category><![CDATA[video]]></category>
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		<category><![CDATA[softball instruction]]></category>

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		<title>Video: Softball Tips &#8211; About Softball Batting Techniques</title>
		<link>http://www.swingawayblog.com/2010/05/14/video-softball-tips-about-softball-batting-techniques/</link>
		<comments>http://www.swingawayblog.com/2010/05/14/video-softball-tips-about-softball-batting-techniques/#comments</comments>
		<pubDate>Fri, 14 May 2010 11:33:20 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
				<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.swingawayblog.com/?p=775</guid>
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		<title>How to Hit the Ball to the Opposite Field</title>
		<link>http://www.swingawayblog.com/2010/05/06/how-to-hit-the-ball-to-the-opposite-field/</link>
		<comments>http://www.swingawayblog.com/2010/05/06/how-to-hit-the-ball-to-the-opposite-field/#comments</comments>
		<pubDate>Thu, 06 May 2010 11:50:50 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
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		<category><![CDATA[baseball tips]]></category>
		<category><![CDATA[hitting instruction]]></category>
		<category><![CDATA[opposite field hitting]]></category>

		<guid isPermaLink="false">http://www.swingawayblog.com/?p=769</guid>
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		<title>How to Fold Up a SwingAway Traveler</title>
		<link>http://www.swingawayblog.com/2010/04/29/how-to-fold-up-a-swingaway-traveler/</link>
		<comments>http://www.swingawayblog.com/2010/04/29/how-to-fold-up-a-swingaway-traveler/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 11:09:38 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
				<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.swingawayblog.com/?p=766</guid>
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		<title>Catching Tips</title>
		<link>http://www.swingawayblog.com/2010/04/22/catching-tips/</link>
		<comments>http://www.swingawayblog.com/2010/04/22/catching-tips/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 11:06:10 +0000</pubDate>
		<dc:creator>Coach John Flading</dc:creator>
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		<category><![CDATA[catcher]]></category>
		<category><![CDATA[defensive drills]]></category>

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