The proper sliding technique in baseball is vital to avoiding injuries and reaching base safely. Follow these simple steps from VideoJug to learn how to straight-leg slide in baseball.

Step 1: On Approach
To execute the straight-leg slide you want to start the slide about 10 feet from the bag.

Step 2: Dirt Form
Push off your rear foot and lift both your legs. With your body heading towards the bag feet first with the toe on the straight leg pointed right at the bag. Your bottom leg is bent underneath you.

Step 3: Foot The Bag
When you hit the bag with your straight foot you can easily pop up in case of an error and head towards the next base.